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	<title>Comments on: Vitamin Cocktail with a Meme Twist (Supplement my gimlet with a dash of dissonance)</title>
	<atom:link href="http://www.sciencebasedmedicine.org/?feed=rss2&#038;p=285" rel="self" type="application/rss+xml" />
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	<description>Exploring issues and controversies in the relationship between science and medicine</description>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10886</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Sat, 29 Nov 2008 17:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10886</guid>
		<description>From Nov. 27 2008  http://content.nejm.org/cgi/content/full/359/22/2309
: &lt;I&gt;The $2.1 trillion the United States spends annually on health care yields a poor return on its investment. The 2008 National Scorecard on U.S. Health System Performance evaluated 37 performance indicators and &lt;B&gt;gave the United States a near-failing score of 65%.&lt;/B&gt;  Rapidly increasing health care costs, which have affected all aspects of the economy, have become a top domestic-policy concern. Yet our fee-for-service system encourages the use of expensive but unproven medical devices by generously reimbursing for new procedures without regard to their benefit. Although randomized clinical trials are expensive and time-consuming, these costs must be weighed against those of procedures (and downstream tests) that may have little or no benefit or, worse, harmful consequences.&lt;/I&gt;

This is $7000/year per head, $19/per day, to not live as long as the majority in similar countries.  This is more than one spends on food and this for a profession that is the #3 cause of premature death [what if it would be 4 or 5?].
So, while &#039;cure&#039; is elusive, the wise use of a single multivitamin, omega-3 use and generally a magnesium supplement [to prevent disease from manifesting itself in the first place] costs maximum $0.25/day and is balance of evidence based.  However, above we have the medical profession unaware of the 95% consistent and supportive nutritional benefit in journals they are supposed to read [AJCN, Circ., NEJM other] proposing &#039;dangers&#039; from supplements .. Ah, well.  Why first expose &#039;quacks&#039; [and there are plenty] in other fields, rather than stopping the &#039;quack&#039; actions [link above] of medical colleagues and where the real deaths and side-effects happen.  Then, there are drug-nutrient interactions that, my guess, 95% of doctors have no clue about.</description>
		<content:encoded><![CDATA[<p>From Nov. 27 2008  <a href="http://content.nejm.org/cgi/content/full/359/22/2309" rel="nofollow">http://content.nejm.org/cgi/content/full/359/22/2309</a><br />
: <i>The $2.1 trillion the United States spends annually on health care yields a poor return on its investment. The 2008 National Scorecard on U.S. Health System Performance evaluated 37 performance indicators and <b>gave the United States a near-failing score of 65%.</b>  Rapidly increasing health care costs, which have affected all aspects of the economy, have become a top domestic-policy concern. Yet our fee-for-service system encourages the use of expensive but unproven medical devices by generously reimbursing for new procedures without regard to their benefit. Although randomized clinical trials are expensive and time-consuming, these costs must be weighed against those of procedures (and downstream tests) that may have little or no benefit or, worse, harmful consequences.</i></p>
<p>This is $7000/year per head, $19/per day, to not live as long as the majority in similar countries.  This is more than one spends on food and this for a profession that is the #3 cause of premature death [what if it would be 4 or 5?].<br />
So, while &#8216;cure&#8217; is elusive, the wise use of a single multivitamin, omega-3 use and generally a magnesium supplement [to prevent disease from manifesting itself in the first place] costs maximum $0.25/day and is balance of evidence based.  However, above we have the medical profession unaware of the 95% consistent and supportive nutritional benefit in journals they are supposed to read [AJCN, Circ., NEJM other] proposing &#8216;dangers&#8217; from supplements .. Ah, well.  Why first expose &#8216;quacks&#8217; [and there are plenty] in other fields, rather than stopping the &#8216;quack&#8217; actions [link above] of medical colleagues and where the real deaths and side-effects happen.  Then, there are drug-nutrient interactions that, my guess, 95% of doctors have no clue about.</p>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10721</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Sun, 23 Nov 2008 12:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10721</guid>
		<description>The &quot;epidemic&quot; / &quot;pandemic&quot; of heart disease deaths, adjectives used in this article review its rise and fall that is still current, as per a reference on page 2252 in Nov 20 2008 NEJM
http://content.nejm.org/cgi/reprint/337/19/1360.pdf

Clearly, &#039;medicine&#039; has improved and is better than before in preventing deaths in an ongoing event but there is not much about how to affect the epidemic fundamentally at its root.

Pandemics can be caused by microbes or by changes in &quot;the milieu&quot;: some say stresses, some say faturated fat and cholesterol, and I say micro-/minor-nutrients we no longer ingest due to food changes.  Pan or epidemics are not usually halted by medical interventions although they may improve survivability.

Interesting in the above link is a reference #43, a study with the word MULTIVITAMIN in the title.  Guess what: 2000 IU of E [hypothetically possibly harmful in a statin user], beta-carotene [NOT even a vitamin and without ANY justification in a population getting angioplasties] and some vitamin C.
ERRORS: This is NOT a multivitamin, there was NO biological role of action of the 3 ingredients and NO justification for their conclusion that MULTIVITAMINS are not beneficial.   
Bad science [like most studies that started this debate] by interventionists who have NO clue as to what a particular vitamin does, and written with complete lack of over view of biochemistry.  Trust me, I know one of the authors.

Finally, the U.S. was 55% from the top in heart mortality in 38 industrialized countries in spite it spending at least 50% more on health care while embracing more medicines and certainly getting more invasive &#039;interventions&#039;.</description>
		<content:encoded><![CDATA[<p>The &#8220;epidemic&#8221; / &#8220;pandemic&#8221; of heart disease deaths, adjectives used in this article review its rise and fall that is still current, as per a reference on page 2252 in Nov 20 2008 NEJM<br />
<a href="http://content.nejm.org/cgi/reprint/337/19/1360.pdf" rel="nofollow">http://content.nejm.org/cgi/reprint/337/19/1360.pdf</a></p>
<p>Clearly, &#8216;medicine&#8217; has improved and is better than before in preventing deaths in an ongoing event but there is not much about how to affect the epidemic fundamentally at its root.</p>
<p>Pandemics can be caused by microbes or by changes in &#8220;the milieu&#8221;: some say stresses, some say faturated fat and cholesterol, and I say micro-/minor-nutrients we no longer ingest due to food changes.  Pan or epidemics are not usually halted by medical interventions although they may improve survivability.</p>
<p>Interesting in the above link is a reference #43, a study with the word MULTIVITAMIN in the title.  Guess what: 2000 IU of E [hypothetically possibly harmful in a statin user], beta-carotene [NOT even a vitamin and without ANY justification in a population getting angioplasties] and some vitamin C.<br />
ERRORS: This is NOT a multivitamin, there was NO biological role of action of the 3 ingredients and NO justification for their conclusion that MULTIVITAMINS are not beneficial.<br />
Bad science [like most studies that started this debate] by interventionists who have NO clue as to what a particular vitamin does, and written with complete lack of over view of biochemistry.  Trust me, I know one of the authors.</p>
<p>Finally, the U.S. was 55% from the top in heart mortality in 38 industrialized countries in spite it spending at least 50% more on health care while embracing more medicines and certainly getting more invasive &#8216;interventions&#8217;.</p>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10696</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Fri, 21 Nov 2008 15:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10696</guid>
		<description>&lt;B&gt;weing&lt;/B&gt;, apologies accepted.  We agree on &#039;possible&#039;  mechanisms and that they may vary.  Re sponsorship, I know several men who became wealthy doing statin studies and whom I admire; that, per se, does not invalidate a study. 
My hair stands up however, for example in JUPITER, when the authors forget to list &#039;cardiovascular deaths&#039; with a P value, part of their 5 value combined primary endpoint yet they report another, &#039;hospitalizations for unstable angina&#039; with a P value.  
They also omit to state that FATAL MI + Fatal stroke + deaths from CV causes was not altered by statin [based on their confusing Table 3]
Then, elsewhere, they report &#039;deaths on known date&#039; and totals [73% of unknown cause], a strange way of reporting, again without that primary fatal endpoint being listed.   
Yet, they extrapolate their result to 5 years and report a low 25 NNT for &#039;event&#039; benefit, having cut the study at 1.9 years. That means 24 or your patients spend a total of $150,000 in order for the 25th to be spared an &#039;event&#039; that may be as insignificant as a hospitalization for unstable angina -if the study continued in the same fashion, a big question.     
I don&#039;t know who wrote the report but it reads like an infomercial. They embellish the good while not reporting the failures.  The NEJM Editorial was good.

Question remains: what&#039;s better for the patient: a reported $20 - $50 hs-CRP test or a $20 homocysteine test.  Here we differ. 
Kind regards, vos{at}health-heart.org</description>
		<content:encoded><![CDATA[<p><b>weing</b>, apologies accepted.  We agree on &#8216;possible&#8217;  mechanisms and that they may vary.  Re sponsorship, I know several men who became wealthy doing statin studies and whom I admire; that, per se, does not invalidate a study.<br />
My hair stands up however, for example in JUPITER, when the authors forget to list &#8216;cardiovascular deaths&#8217; with a P value, part of their 5 value combined primary endpoint yet they report another, &#8216;hospitalizations for unstable angina&#8217; with a P value.<br />
They also omit to state that FATAL MI + Fatal stroke + deaths from CV causes was not altered by statin [based on their confusing Table 3]<br />
Then, elsewhere, they report &#8216;deaths on known date&#8217; and totals [73% of unknown cause], a strange way of reporting, again without that primary fatal endpoint being listed.<br />
Yet, they extrapolate their result to 5 years and report a low 25 NNT for &#8216;event&#8217; benefit, having cut the study at 1.9 years. That means 24 or your patients spend a total of $150,000 in order for the 25th to be spared an &#8216;event&#8217; that may be as insignificant as a hospitalization for unstable angina -if the study continued in the same fashion, a big question.<br />
I don&#8217;t know who wrote the report but it reads like an infomercial. They embellish the good while not reporting the failures.  The NEJM Editorial was good.</p>
<p>Question remains: what&#8217;s better for the patient: a reported $20 &#8211; $50 hs-CRP test or a $20 homocysteine test.  Here we differ.<br />
Kind regards, vos{at}health-heart.org</p>
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		<title>By: weing</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10691</link>
		<dc:creator>weing</dc:creator>
		<pubDate>Fri, 21 Nov 2008 13:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10691</guid>
		<description>EddieVos,
I am sorry if my irreverent attitude offends you.  Arguments from authority do not work well on me.  I know I can have the effect equivalent to red hot pepper pods on people.  You clearly missed my attempt at humor.  Our differences, I think, boil down to 1) accepting speculation of possible mechanisms as evidence for that mechanism and 2) evaluating the validity of studies based on sponsorship, ie, it&#039;s invalid if a drug company sponsors it and valid if not.  I utilize statins personally and in my practice because my evaluation of the data supports it.   I do not prescribe them to everyone.  I also utilize diet and fish oils.  The new Jupiter study is compelling and I am still working on integrating the information there into my practice.  If I see a good vitamin study with compelling evidence, not speculation, I will use them.  I used to recommend them in the past, I no longer do now.</description>
		<content:encoded><![CDATA[<p>EddieVos,<br />
I am sorry if my irreverent attitude offends you.  Arguments from authority do not work well on me.  I know I can have the effect equivalent to red hot pepper pods on people.  You clearly missed my attempt at humor.  Our differences, I think, boil down to 1) accepting speculation of possible mechanisms as evidence for that mechanism and 2) evaluating the validity of studies based on sponsorship, ie, it&#8217;s invalid if a drug company sponsors it and valid if not.  I utilize statins personally and in my practice because my evaluation of the data supports it.   I do not prescribe them to everyone.  I also utilize diet and fish oils.  The new Jupiter study is compelling and I am still working on integrating the information there into my practice.  If I see a good vitamin study with compelling evidence, not speculation, I will use them.  I used to recommend them in the past, I no longer do now.</p>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10689</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Fri, 21 Nov 2008 09:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10689</guid>
		<description>&lt;B&gt;Dear Dr weing, your ignorance about my person and insulting attitude is uncalled for but you seem to take pleasure talking down to those who just possibly have a better overview than yourself.  That appears a difficult concept, accepting that someone with &gt;15 references regarding cardiovascular diseases in what you call &#039;stinking Medline&#039; might just have a point that merits debate rather than insult. 

This site is to discuss science, not to insult users of this blog that provide links to the science out there.

For the record, I subscribe to AJCN, NEJM and PLEFA and have access to ANY pdf from ANY journal within hours, a nice access to science to have!&lt;/B&gt;</description>
		<content:encoded><![CDATA[<p><b>Dear Dr weing, your ignorance about my person and insulting attitude is uncalled for but you seem to take pleasure talking down to those who just possibly have a better overview than yourself.  That appears a difficult concept, accepting that someone with &gt;15 references regarding cardiovascular diseases in what you call &#8217;stinking Medline&#8217; might just have a point that merits debate rather than insult. </p>
<p>This site is to discuss science, not to insult users of this blog that provide links to the science out there.</p>
<p>For the record, I subscribe to AJCN, NEJM and PLEFA and have access to ANY pdf from ANY journal within hours, a nice access to science to have!</b></p>
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		<title>By: oderb</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10686</link>
		<dc:creator>oderb</dc:creator>
		<pubDate>Fri, 21 Nov 2008 03:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10686</guid>
		<description>It&#039;s interesting that there were no comments critiquing any of the vitamin studies cited, since presumably the conclusions reinforce the prevailing wisdom that vitamins are just expensive urine.

Yet when one looks at the first study cited on Vitamin C and E, there appear to be  major problems with the study. 

Among them are:

500 mg of C were given despite the author&#039;s comment that &#039;“In a pooled analysis of 9 cohorts, vitamin C supplement use exceeding 700 mg/day was significantly associated with a 25% reduction in coronary heart disease risk.” If that is the case why was such a low dose used? 

Recent research has also shown that Vitamin C levels peak in several hours and rapidly decline, so any well designed trial should specify dosing at least three times a day, which was not done in this case.

Only as few as 66% of the participants took their dose of Vitamin C, and 28% took less than the 66%, yet they were counted in the analysis. 

As far the Vitamin E portion why were participants given the vitamin only every other day, and they apparently were given the synthetic form, which is much less bioavailable than the natural form of Vitamin E.

I could go on but my point is simple - over and over again I see uncritical evaluations of studies that &#039;disprove&#039; the use of substances or techniques that go against the &#039;scientific&#039; biases of the authors, and detailed critiques of any studies that support the use of vitamins, or other modalities not in favor on this site.

This comment shouldn&#039;t be interpreted as concluding that Vitamin C has been definitely proven to prevent CVD, but there are a number of studies, as indicated by the authors of this study, that suggest significant benefit from taking relatively high doses of C.
And so as far as I&#039;m concerned the jury is still out.</description>
		<content:encoded><![CDATA[<p>It&#8217;s interesting that there were no comments critiquing any of the vitamin studies cited, since presumably the conclusions reinforce the prevailing wisdom that vitamins are just expensive urine.</p>
<p>Yet when one looks at the first study cited on Vitamin C and E, there appear to be  major problems with the study. </p>
<p>Among them are:</p>
<p>500 mg of C were given despite the author&#8217;s comment that &#8216;“In a pooled analysis of 9 cohorts, vitamin C supplement use exceeding 700 mg/day was significantly associated with a 25% reduction in coronary heart disease risk.” If that is the case why was such a low dose used? </p>
<p>Recent research has also shown that Vitamin C levels peak in several hours and rapidly decline, so any well designed trial should specify dosing at least three times a day, which was not done in this case.</p>
<p>Only as few as 66% of the participants took their dose of Vitamin C, and 28% took less than the 66%, yet they were counted in the analysis. </p>
<p>As far the Vitamin E portion why were participants given the vitamin only every other day, and they apparently were given the synthetic form, which is much less bioavailable than the natural form of Vitamin E.</p>
<p>I could go on but my point is simple &#8211; over and over again I see uncritical evaluations of studies that &#8216;disprove&#8217; the use of substances or techniques that go against the &#8217;scientific&#8217; biases of the authors, and detailed critiques of any studies that support the use of vitamins, or other modalities not in favor on this site.</p>
<p>This comment shouldn&#8217;t be interpreted as concluding that Vitamin C has been definitely proven to prevent CVD, but there are a number of studies, as indicated by the authors of this study, that suggest significant benefit from taking relatively high doses of C.<br />
And so as far as I&#8217;m concerned the jury is still out.</p>
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		<title>By: weing</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10684</link>
		<dc:creator>weing</dc:creator>
		<pubDate>Thu, 20 Nov 2008 22:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10684</guid>
		<description>EddieVos,
Now I see your problem.  You are entertaining yourself. I don&#039;t look upon science as entertainment. If you ever want to get serious about the science, simply check out some medical journals in your library. You can find all the studies published. Read them closely and learn. The website I gave you has a lot of studies published and reviewed but you probably don&#039;t have access to those areas.  It&#039;s not for children who just want to play and draw pictures.</description>
		<content:encoded><![CDATA[<p>EddieVos,<br />
Now I see your problem.  You are entertaining yourself. I don&#8217;t look upon science as entertainment. If you ever want to get serious about the science, simply check out some medical journals in your library. You can find all the studies published. Read them closely and learn. The website I gave you has a lot of studies published and reviewed but you probably don&#8217;t have access to those areas.  It&#8217;s not for children who just want to play and draw pictures.</p>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10682</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Thu, 20 Nov 2008 21:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10682</guid>
		<description>Dear Dr. Hall, again no evidence/medline numbers or explanation why statins / reducing cholesterol foods does not reduce the atheroma, for example, as per the industry website lipid.org link above. 

Let&#039;s talk consensus [in heart disease] as you call it, let&#039;s look at  our &lt;I&gt;Adult Treatment Panel III update&lt;/I&gt;.  I met 3 of the 8 of that select panel that is so dripping with pharma money [10 conflicts on average] that AT LEAST you&#039;d expect them to know the existing study data.  They don&#039;t. 
One &#039;updater&#039; had not even heard of the J-LIT study [finding more deaths in those, mainly women, most responsive to statin after 6 years] or that his slide of 4S also included 3 more female deaths in that poster child statin study.  
The other 2 I met did not know that the statin studies show no mortality benefit in women .. one of them waving to the to hundreds in the audience: &quot;is there anyone here believing women don&#039;t benefit from statins ha ha ha?  It&#039;s indeed a belief system everybody&#039;s buying into however a first year actuary student can figure out we&#039;re not saving lives in our most fatal disease.
$m21 for Crestor in JUPITER and 6 cardiovascular deaths postponed.  
One of the ATP III guys, a now ex-NIH employee, pocketed $114,000 + &#039;stock options&#039; while delivering &#039;consensus&#039; to unsuspecting doctors. 
Consensus .. all &#039;experts&#039; agreed that Ford, G.M, AIG and the economy are fundamentally strong.
A wise Brit once said: the opinion of a consensus committee depends upon who is invited to sit on it. 
I thought doctors went with hard science instead.
If you know of a person with more statin studies in his file, I&#039;d like to know: I may have all placebo controlled studies ever done which of course does not make me right but it does make me informed.</description>
		<content:encoded><![CDATA[<p>Dear Dr. Hall, again no evidence/medline numbers or explanation why statins / reducing cholesterol foods does not reduce the atheroma, for example, as per the industry website lipid.org link above. </p>
<p>Let&#8217;s talk consensus [in heart disease] as you call it, let&#8217;s look at  our <i>Adult Treatment Panel III update</i>.  I met 3 of the 8 of that select panel that is so dripping with pharma money [10 conflicts on average] that AT LEAST you&#8217;d expect them to know the existing study data.  They don&#8217;t.<br />
One &#8216;updater&#8217; had not even heard of the J-LIT study [finding more deaths in those, mainly women, most responsive to statin after 6 years] or that his slide of 4S also included 3 more female deaths in that poster child statin study.<br />
The other 2 I met did not know that the statin studies show no mortality benefit in women .. one of them waving to the to hundreds in the audience: &#8220;is there anyone here believing women don&#8217;t benefit from statins ha ha ha?  It&#8217;s indeed a belief system everybody&#8217;s buying into however a first year actuary student can figure out we&#8217;re not saving lives in our most fatal disease.<br />
$m21 for Crestor in JUPITER and 6 cardiovascular deaths postponed.<br />
One of the ATP III guys, a now ex-NIH employee, pocketed $114,000 + &#8217;stock options&#8217; while delivering &#8216;consensus&#8217; to unsuspecting doctors.<br />
Consensus .. all &#8216;experts&#8217; agreed that Ford, G.M, AIG and the economy are fundamentally strong.<br />
A wise Brit once said: the opinion of a consensus committee depends upon who is invited to sit on it.<br />
I thought doctors went with hard science instead.<br />
If you know of a person with more statin studies in his file, I&#8217;d like to know: I may have all placebo controlled studies ever done which of course does not make me right but it does make me informed.</p>
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		<title>By: Harriet Hall</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10677</link>
		<dc:creator>Harriet Hall</dc:creator>
		<pubDate>Thu, 20 Nov 2008 20:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10677</guid>
		<description>Why is it that some people think they can overturn a reasoned consensus arrived at by evaluating all the published evidence by simply citing a few studies that support their opinion? Don&#039;t they realize other people have read those studies already? Do they expect us to just disregard all the other studies that say something different? The mental processes involved here are fascinating.</description>
		<content:encoded><![CDATA[<p>Why is it that some people think they can overturn a reasoned consensus arrived at by evaluating all the published evidence by simply citing a few studies that support their opinion? Don&#8217;t they realize other people have read those studies already? Do they expect us to just disregard all the other studies that say something different? The mental processes involved here are fascinating.</p>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10676</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10676</guid>
		<description>&lt;B&gt;Dear Dr. WEING&lt;/B&gt; sorry I don&#039;t know your movies [my entertainment is science] and with surprise you disregard Medline and other sources of evidence based medicine.  I can only pity your patients while you are on that high pedestal but without an over view of the science in support.  Look back in your postings, is there a link to a study?   Humbly yours, e.v. 

&lt;B&gt;To hatch_xanadu&lt;/B&gt; potassium supplements are minuscule 99 milligrams maximum and NOT worth it.  Average U.S. male intake 3100 mg. Prunes, beans, medium potato or banana are about 500 mg. Then there on the store shelf salt substitutes, one being &lt;I&gt;NO-SALT&lt;/I&gt;.   A cheap multivitamin is always worth it unless you&#039;re an &#039;unbeliever&#039; like many of the early-crop medical doctors. 
Low potassium can be lethal.  Vegetarians may get 8000-11000 mg; RDA [effecitvely a minimum] 2000 mg. Ask MD when on some diuretic or if kidney failure. Source: &quot;An Evidence Based Approach to Vitamins and Minerals&quot; 2003.</description>
		<content:encoded><![CDATA[<p><b>Dear Dr. WEING</b> sorry I don&#8217;t know your movies [my entertainment is science] and with surprise you disregard Medline and other sources of evidence based medicine.  I can only pity your patients while you are on that high pedestal but without an over view of the science in support.  Look back in your postings, is there a link to a study?   Humbly yours, e.v. </p>
<p><b>To hatch_xanadu</b> potassium supplements are minuscule 99 milligrams maximum and NOT worth it.  Average U.S. male intake 3100 mg. Prunes, beans, medium potato or banana are about 500 mg. Then there on the store shelf salt substitutes, one being <i>NO-SALT</i>.   A cheap multivitamin is always worth it unless you&#8217;re an &#8216;unbeliever&#8217; like many of the early-crop medical doctors.<br />
Low potassium can be lethal.  Vegetarians may get 8000-11000 mg; RDA [effecitvely a minimum] 2000 mg. Ask MD when on some diuretic or if kidney failure. Source: &#8220;An Evidence Based Approach to Vitamins and Minerals&#8221; 2003.</p>
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		<title>By: weing</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10674</link>
		<dc:creator>weing</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10674</guid>
		<description>I think Harriet&#039;s correct.  You are a true believer.  You also aren&#039;t familiar with one of the greatest films of all time.  Well, at least in my opinion.  Keep making drawings and enjoy your abstracts.  I am sure you will find everything you need to confirm your biases.</description>
		<content:encoded><![CDATA[<p>I think Harriet&#8217;s correct.  You are a true believer.  You also aren&#8217;t familiar with one of the greatest films of all time.  Well, at least in my opinion.  Keep making drawings and enjoy your abstracts.  I am sure you will find everything you need to confirm your biases.</p>
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		<title>By: hatch_xanadu</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10672</link>
		<dc:creator>hatch_xanadu</dc:creator>
		<pubDate>Thu, 20 Nov 2008 18:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10672</guid>
		<description>You know, I was considering adding to my Amazon.com cart a potassium supplement for my husband, who is vehemently opposed to eating fruits and vegetables of nearly every variety and might not be getting all the potassium he should. 

Hoping for some answers about solubility and concentration levels in the powder (because I&#039;d rather skip the supplement than *overload* my husband with potassium or, conversely, get ripped off), I read the one customer review. It was all, &quot;WOW, this stuff really WORKS! I felt GREAT the next day!!&quot;

I think therein lies the problem. Folks expecting a singular effect, rather than, y&#039;know, a supplement.</description>
		<content:encoded><![CDATA[<p>You know, I was considering adding to my Amazon.com cart a potassium supplement for my husband, who is vehemently opposed to eating fruits and vegetables of nearly every variety and might not be getting all the potassium he should. </p>
<p>Hoping for some answers about solubility and concentration levels in the powder (because I&#8217;d rather skip the supplement than *overload* my husband with potassium or, conversely, get ripped off), I read the one customer review. It was all, &#8220;WOW, this stuff really WORKS! I felt GREAT the next day!!&#8221;</p>
<p>I think therein lies the problem. Folks expecting a singular effect, rather than, y&#8217;know, a supplement.</p>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10671</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Thu, 20 Nov 2008 18:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10671</guid>
		<description>Dear Dr. Hall, that figure of 1 death / 5 minutes comes from my URL reference to JAMA.  Why not accuse them of bias rather than this messenger of alarming data and that SHOULD be the primary topic of this website. 

I may be bias as per your diagnosis but you have not responded to a single piece of data I have proposed, none.  You also have not said that you actually looked at any of the URL&#039;s I provided.  Be that as it may, you have not given them due consideration.   

Just because I participate in debate of the science with an outstanding group of scientists you may not like does not make my references irrelevant.  Just because more people thought the earth was flat [or think statins prevent atheroma] does not make it so.   

I&#039;m a fan of Medline, why not accuse &lt;I&gt;Dr weing&lt;/I&gt; of a disregard of the science for calling that database &#039;stinking&#039; while  invoking &#039;3 Amigos&#039; [?].  However, let&#039;s keep this debate science based rather than attacking me about my associations.</description>
		<content:encoded><![CDATA[<p>Dear Dr. Hall, that figure of 1 death / 5 minutes comes from my URL reference to JAMA.  Why not accuse them of bias rather than this messenger of alarming data and that SHOULD be the primary topic of this website. </p>
<p>I may be bias as per your diagnosis but you have not responded to a single piece of data I have proposed, none.  You also have not said that you actually looked at any of the URL&#8217;s I provided.  Be that as it may, you have not given them due consideration.   </p>
<p>Just because I participate in debate of the science with an outstanding group of scientists you may not like does not make my references irrelevant.  Just because more people thought the earth was flat [or think statins prevent atheroma] does not make it so.   </p>
<p>I&#8217;m a fan of Medline, why not accuse <i>Dr weing</i> of a disregard of the science for calling that database &#8217;stinking&#8217; while  invoking &#8216;3 Amigos&#8217; [?].  However, let&#8217;s keep this debate science based rather than attacking me about my associations.</p>
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		<title>By: Harriet Hall</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10669</link>
		<dc:creator>Harriet Hall</dc:creator>
		<pubDate>Thu, 20 Nov 2008 17:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10669</guid>
		<description>EddieVos said,

&lt;blockquote&gt;Yes, I am a member of http:www.thincs.org a group ...who have in common the opinion that cholesterol the molecule has nothing to do with the cause of heart disease &lt;/blockquote&gt;

His organization, THINCS, was founded to promote the opinions of a small minority of people, ignoring the huge majority who have looked at the same data and reached a difference consensus. THINCS is based on opinion and opinion is all they have; the weight of evidence favors their opponents.

His bias is clear, especially after his comments about medicine being a profession that kills a patient every 5 minutes. There&#039;s nothing to be gained by debating a true believer.</description>
		<content:encoded><![CDATA[<p>EddieVos said,</p>
<blockquote><p>Yes, I am a member of http:www.thincs.org a group &#8230;who have in common the opinion that cholesterol the molecule has nothing to do with the cause of heart disease </p></blockquote>
<p>His organization, THINCS, was founded to promote the opinions of a small minority of people, ignoring the huge majority who have looked at the same data and reached a difference consensus. THINCS is based on opinion and opinion is all they have; the weight of evidence favors their opponents.</p>
<p>His bias is clear, especially after his comments about medicine being a profession that kills a patient every 5 minutes. There&#8217;s nothing to be gained by debating a true believer.</p>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10668</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Thu, 20 Nov 2008 17:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10668</guid>
		<description>&lt;B&gt;Weing&lt;/b&gt; 3 Amigos .. you&#039;re losing me here: evidently you have not clicked on the above link, and lipid.org is not a study, it&#039;s a lobby group.
Try again, click on 
http://www.health-heart.org/LipitorDoesNotSaveLives.gif and explain to me how America&#039;s most popular statin has contributed to fewer deaths.  
Here&#039;s stinking Medline in women [I care]
http://www.ncbi.nlm.nih.gov/pubmed/15138247?dopt=Abstract
http://www.ncbi.nlm.nih.gov/pubmed/15337211?dopt=Abstract

And here is your website
http://www.lipid.org/clinical/patients/1000005.php#heart_attacks from which I quote: 
&lt;I&gt;Diet and cholesterol drugs do not change the overall size of atherosclerotic plaques very much at all [sic], so that the blockages improve very little.[!!] However, diet and cholesterol drugs have some kind of effect on plaques to make them much less prone to rupture.&lt;/I&gt; [or through the NO-synthase pathway, reduce non-fatal angina, make heart attacks more &#039;silent&#039; rather than overt, while the decline on &lt;I&gt;Lipitor&lt;/I&gt; continues as per the above .gif]  
So, the issue is: how to prevent the plaque in the first place, how to make collagen caps less &#039;vulnerable&#039; [stronger] and how to keep the ticker going [think: omega-3, magnesium, natures defibrillators].</description>
		<content:encoded><![CDATA[<p><b>Weing</b> 3 Amigos .. you&#8217;re losing me here: evidently you have not clicked on the above link, and lipid.org is not a study, it&#8217;s a lobby group.<br />
Try again, click on<br />
<a href="http://www.health-heart.org/LipitorDoesNotSaveLives.gif" rel="nofollow">http://www.health-heart.org/LipitorDoesNotSaveLives.gif</a> and explain to me how America&#8217;s most popular statin has contributed to fewer deaths.<br />
Here&#8217;s stinking Medline in women [I care]<br />
<a href="http://www.ncbi.nlm.nih.gov/pubmed/15138247?dopt=Abstract" rel="nofollow">http://www.ncbi.nlm.nih.gov/pubmed/15138247?dopt=Abstract</a><br />
<a href="http://www.ncbi.nlm.nih.gov/pubmed/15337211?dopt=Abstract" rel="nofollow">http://www.ncbi.nlm.nih.gov/pubmed/15337211?dopt=Abstract</a></p>
<p>And here is your website<br />
<a href="http://www.lipid.org/clinical/patients/1000005.php#heart_attacks" rel="nofollow">http://www.lipid.org/clinical/patients/1000005.php#heart_attacks</a> from which I quote:<br />
<i>Diet and cholesterol drugs do not change the overall size of atherosclerotic plaques very much at all [sic], so that the blockages improve very little.[!!] However, diet and cholesterol drugs have some kind of effect on plaques to make them much less prone to rupture.</i> [or through the NO-synthase pathway, reduce non-fatal angina, make heart attacks more 'silent' rather than overt, while the decline on <i>Lipitor</i> continues as per the above .gif]<br />
So, the issue is: how to prevent the plaque in the first place, how to make collagen caps less &#8216;vulnerable&#8217; [stronger] and how to keep the ticker going [think: omega-3, magnesium, natures defibrillators].</p>
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		<title>By: weing</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10666</link>
		<dc:creator>weing</dc:creator>
		<pubDate>Thu, 20 Nov 2008 16:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10666</guid>
		<description>That was a reference to The 3 Amigos.  I said, just look at all the statin literature in primary and secondary prevention and current treatments for CAD, that we have and you will see the reasons for the declines.  I don&#039;t know what corporation you are talking about. The NLA?.  Anyway, since when does corporate sponsorship invalidate any study?  Since when does non-corporate sponsorship validate any study?</description>
		<content:encoded><![CDATA[<p>That was a reference to The 3 Amigos.  I said, just look at all the statin literature in primary and secondary prevention and current treatments for CAD, that we have and you will see the reasons for the declines.  I don&#8217;t know what corporation you are talking about. The NLA?.  Anyway, since when does corporate sponsorship invalidate any study?  Since when does non-corporate sponsorship validate any study?</p>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10665</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Thu, 20 Nov 2008 16:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10665</guid>
		<description>Stinking [sic] Medline, stinking National Library of Medicine?

I take it you have no data supporting your point that the treatment of MI after 1965 [the peak] is related to the decline of DEATHS from heart disease and stroke. You&#039;d think that modern medicine would have been extensively documenting such victory.  They have not.  Speculation as Dr. Hall would say.  

You sent me to a corporate website supported by corporate wealth [still] worth combined several trillion dollars: http://www.lipid.org/supporters.php  Their newsletter is appropriately called &lt;I&gt;Lipid Spin&lt;/I&gt;
Why do you complain about vitamin pushers while lipid.org is the ultimate product of corporate pushers scaring people and prescribers about cholesterol and therefore into the stuff they sell. 

The only &#039;lipids&#039; that affect heart disease BIG TIME are omega-3&#039;s and to a lesser extent, trans fats.  Cholesterol in [wet] foods and in non dried meat has NOTHING to do with the incidence of cardiovascular disease, that much is clear.    

Signed,  Eddie Vos, member of ISSFAL, the &lt;I&gt;International Society for the Study of Fatty Acids and Lipids&lt;/I&gt;, a not-for-profit group of only scientists http://www.issfal.org.uk/</description>
		<content:encoded><![CDATA[<p>Stinking [sic] Medline, stinking National Library of Medicine?</p>
<p>I take it you have no data supporting your point that the treatment of MI after 1965 [the peak] is related to the decline of DEATHS from heart disease and stroke. You&#8217;d think that modern medicine would have been extensively documenting such victory.  They have not.  Speculation as Dr. Hall would say.  </p>
<p>You sent me to a corporate website supported by corporate wealth [still] worth combined several trillion dollars: <a href="http://www.lipid.org/supporters.php" rel="nofollow">http://www.lipid.org/supporters.php</a>  Their newsletter is appropriately called <i>Lipid Spin</i><br />
Why do you complain about vitamin pushers while lipid.org is the ultimate product of corporate pushers scaring people and prescribers about cholesterol and therefore into the stuff they sell. </p>
<p>The only &#8216;lipids&#8217; that affect heart disease BIG TIME are omega-3&#8217;s and to a lesser extent, trans fats.  Cholesterol in [wet] foods and in non dried meat has NOTHING to do with the incidence of cardiovascular disease, that much is clear.    </p>
<p>Signed,  Eddie Vos, member of ISSFAL, the <i>International Society for the Study of Fatty Acids and Lipids</i>, a not-for-profit group of only scientists <a href="http://www.issfal.org.uk/" rel="nofollow">http://www.issfal.org.uk/</a></p>
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		<title>By: weing</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10664</link>
		<dc:creator>weing</dc:creator>
		<pubDate>Thu, 20 Nov 2008 14:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10664</guid>
		<description>Medline, we don&#039;t need no stinking Medline.  There.  I always wanted to say that.  Just look at all the statin trials to date, compare the treatments of MIs in the 1950s to now.  Those are the coherent pathways.  Do you want a good website for studies you can dive into? Try http://www.lipid.org</description>
		<content:encoded><![CDATA[<p>Medline, we don&#8217;t need no stinking Medline.  There.  I always wanted to say that.  Just look at all the statin trials to date, compare the treatments of MIs in the 1950s to now.  Those are the coherent pathways.  Do you want a good website for studies you can dive into? Try <a href="http://www.lipid.org" rel="nofollow">http://www.lipid.org</a></p>
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		<title>By: EddieVos</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10662</link>
		<dc:creator>EddieVos</dc:creator>
		<pubDate>Thu, 20 Nov 2008 14:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10662</guid>
		<description>&lt;B&gt;Dear weing&lt;/B&gt; there is no vitamin K in most of the common multivitamins [there is in green leafies of the cabbage family and others]; it just shows you the danger of coumadin [as rat poison it&#039;s called warfarin].   About 15th of a cup chopped broccoli gets you to the maximum amount ever in a multivitamin.  In that context, broccoli would cause ~15x more strokes than a multivitamin. 
Framingham: low K, more hip fractures; most cell types have vitamin K receptors, and thus an apparent need. 
So, MD&#039;s putting people on coumadin should check the INR and that takes care of some of the coumadin nasties. Coumadin is a potentially dangerous vitamin antagonist.  I stood next to a fellow at ACC 08 whose INR was measured by an exhibitor as ~6; instant panic. 
I agree, there ARE vitamin pushers, like in the prescription business.  I would not buy 95% of bottles in health food stores.  &#039;Special&#039; or patented formulations&#039; are effectively always hype and should be exposed.  My best composition [my judgment] multivitamin costs $0.11, a fraction of any of the drugs doctors prescribe, so cost does not have to be an issue. 
About &#039;vitamin&#039; scams, we&#039;re on the same page: http://www.health-heart.org/comments.htm#6
The issue is vitamins, by definition essential to life, and with hard biochemistry, no soft or hypothetical pathways. 
Beta-carrotene is NOT a vitamin and Pharma [Roche] promoted its use, in smokers a dumb idea if they had asked me.  Some carotenoids prevent, some promote cancer .. playing with the carotenoids and their receptors is mostly a dumb idea.
I asked you for your evidence that medical science caused that 43 year continuous mortality drop in CVDes.  I have a coherent explanation, supported by 11 other pathways.  What is your evidence published in Medline?</description>
		<content:encoded><![CDATA[<p><b>Dear weing</b> there is no vitamin K in most of the common multivitamins [there is in green leafies of the cabbage family and others]; it just shows you the danger of coumadin [as rat poison it's called warfarin].   About 15th of a cup chopped broccoli gets you to the maximum amount ever in a multivitamin.  In that context, broccoli would cause ~15x more strokes than a multivitamin.<br />
Framingham: low K, more hip fractures; most cell types have vitamin K receptors, and thus an apparent need.<br />
So, MD&#8217;s putting people on coumadin should check the INR and that takes care of some of the coumadin nasties. Coumadin is a potentially dangerous vitamin antagonist.  I stood next to a fellow at ACC 08 whose INR was measured by an exhibitor as ~6; instant panic.<br />
I agree, there ARE vitamin pushers, like in the prescription business.  I would not buy 95% of bottles in health food stores.  &#8216;Special&#8217; or patented formulations&#8217; are effectively always hype and should be exposed.  My best composition [my judgment] multivitamin costs $0.11, a fraction of any of the drugs doctors prescribe, so cost does not have to be an issue.<br />
About &#8216;vitamin&#8217; scams, we&#8217;re on the same page: <a href="http://www.health-heart.org/comments.htm#6" rel="nofollow">http://www.health-heart.org/comments.htm#6</a><br />
The issue is vitamins, by definition essential to life, and with hard biochemistry, no soft or hypothetical pathways.<br />
Beta-carrotene is NOT a vitamin and Pharma [Roche] promoted its use, in smokers a dumb idea if they had asked me.  Some carotenoids prevent, some promote cancer .. playing with the carotenoids and their receptors is mostly a dumb idea.<br />
I asked you for your evidence that medical science caused that 43 year continuous mortality drop in CVDes.  I have a coherent explanation, supported by 11 other pathways.  What is your evidence published in Medline?</p>
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		<title>By: weing</title>
		<link>http://www.sciencebasedmedicine.org/?p=285&#038;cpage=1#comment-10660</link>
		<dc:creator>weing</dc:creator>
		<pubDate>Thu, 20 Nov 2008 13:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebasedmedicine.org/?p=285#comment-10660</guid>
		<description>EddieVos,
Regarding danger of vitamins, I can think of vitamin K in a patient on coumadin who then ends up with a stroke.  There were some studies a few years back with beta carotene, in Finland of all places,  to prevent lung cancer that showed an increase in cancers.  I think most of the danger is to the pocketbook.  I see patients spending more money on vitamins than on drugs in the hope that they will stay aging, prevent cancer or heart disease. I think they feel if they buy the more expensive vitamins they will work better.  None of these claims are proven, they are just a matter of faith.  Therefore they cannot be disproven to them or to, I suspect, you.  You will not accept the advances of scientific medicine in prevention and treatment of CAD and the drop in mortality will forever be unexplained.  You will and do search for hypothetical biochemical mechanisms to explain the drop and will be convinced that must be the reason and that you will consider evidence.  I have no problem with postulating a mechanism but you do have to do the testing.  No one is stopping you.  Get the funding from the vitamin pushers.</description>
		<content:encoded><![CDATA[<p>EddieVos,<br />
Regarding danger of vitamins, I can think of vitamin K in a patient on coumadin who then ends up with a stroke.  There were some studies a few years back with beta carotene, in Finland of all places,  to prevent lung cancer that showed an increase in cancers.  I think most of the danger is to the pocketbook.  I see patients spending more money on vitamins than on drugs in the hope that they will stay aging, prevent cancer or heart disease. I think they feel if they buy the more expensive vitamins they will work better.  None of these claims are proven, they are just a matter of faith.  Therefore they cannot be disproven to them or to, I suspect, you.  You will not accept the advances of scientific medicine in prevention and treatment of CAD and the drop in mortality will forever be unexplained.  You will and do search for hypothetical biochemical mechanisms to explain the drop and will be convinced that must be the reason and that you will consider evidence.  I have no problem with postulating a mechanism but you do have to do the testing.  No one is stopping you.  Get the funding from the vitamin pushers.</p>
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