Category: Herbs & Supplements
What’s really in that sports supplement?
A new analysis of sports supplements shows that you cannot trust the label to tell you what's actually in the bottle.
The effects of vitamin D supplementation on major cardiac events
A large randomized controlled trial of vitamin D supplementation generates good data to show there is likely no benefit.
No evidence IV vitamin drips can treat infertility
There is no evidence IV vitamin drips can help treat infertility
Melatonin quality varies widely
A new study shows most melatonin products are inaccurately labelled.
Ashwagandha – An Herbal TikTok Sensation
Ashwagandha is another dubious herbal products marketing with inadequate evidence and poor logic.
TikTok driving chlorophyll supplement fad
#chlorophyll is latest supplement trending on TikTok.
Peddling Misinformation About Diet and Cancer
Selling dubious nutrition products often involve attacking, and suing, your critics.
CAM for the Management of Heart Failure
A new report provides a comprehensive summary of the evidence for and against CAM in patients with heart failure.
The New Year’s detox secret THEY don’t want you to know about
The dirty secret about detoxification and cleanses.
Should You Take Vitamin D Supplements?
Recent research found that supplemental vitamin D doesn't prevent fractures or have any effect on the diseases it has been claimed to help, and blood tests for vitamin D are useless.